About:

let's just TRAIN

Welcome video:

Resume June 2025

AS in Exercise and Sport Science from Dakota County Technical College, BS in Exercise Science from the University of Colorado Colorado Springs. NASM-CPT through the National Academy of Sports Medicine. Christ follower, hard worker, fast learner. I strive for greatness in everything I do.

My top 5 strengths are: Strategist, Problem Solver, Deliverer, Believer, Coach.

Top 3 Enneagram types I operate with are 2,6 and 4.

Current CEU in progress: Certified Nutrition Coach.

Working with Train Space to help build a personal brand, website:

go.letsjusttrain.org

  • SKILLS                                                  CERTIFICATIONS

    ● Fast learner                                      ● NASM-CPT

    ●Leadership                                         ● CPR/AED

    ●Teamwork                

    ● Responsibility

    ● Forklift experience

    ● DOT Medical Card

EXPERIENCE

Floor & Decor, Apple Valley, MN - Receiving Associate July 2024- present

Lift Equipment Audits. Order audits. Receiving merchandise. Customer facing.Downstocking. Picking Orders. Wrapping and Strapping orders. Creating shipments.Reviewing Manifests. Maintaining a clean warehouse. Customer load outs. Forklift (reach,sit down, stick picker, and EPJ). Early morning shift.

UPS, Eagan, MN- PT Hub Supervisor August 2023- April 2024

I ran night smalls sort with a small team overseeing up to 35 employees a night. Duties included: pre/post sort safety checks, greeting and assigning employees, electronic observations of safety compliance and efficiency, along with dealing with any issues that employees brought to me.

UPS, Eagan, MN- Driver October 2022-March 2023

I worked as a package delivery driver servicing residential areas and businesses. I used a handheld computer to follow navigation and scan packages as they were delivered and picked up.

Caribou Coffee, Brooklyn Center, MN- Order Picker October 2021- October 2022

My job was to use an electric pallet jack and wrist scanner to pick items for individual stores and stage the pallets for pick up. Duties also included inventory counting and cleaning of the warehouse.

FedEx Ground, Shakopee MN- Package Handler June 2022-August 2022

Using a wrist scanner, I scanned packages as I unloaded the delivery vans.

Caribou Coffee, Apple Valley, MN- Barista April 2021- October 2021

I loved this job, working with fun people and getting to provide day-making experiences was fulfilling. My duties included making drinks and food, taking orders, customer interactions, washing dishes, cleaning, and working the register.

Performance Driven Workforce, Fountain, CO- Test Driver December 2019- March 2021

Test drive pre-production vehicles for performance flaws. Promoted to Shift Lead. I obtained my DOT Medical card.

The Home Depot, Colorado Springs, CO- Freight Team September 2018-March 2019

Unloading trucks and putting out products while maintaining store appearance.

The Home Depot, Apple Valley, MN- Freight Team June 2017-August 2018

I was part of the team that unloaded the trucks and put products out on the floor. I was the primary operator of the order picker- putting away big items such as toilets and cabinets. I also was trained on the sit-down and reach forklifts and electric pallet jack.

FedEx Ground, Shakopee, MN- Truck Loader June 2017-August 2017

My job was to scan packages as they came down the conveyor and organize them in the truck for delivery.

Caribou Coffee, Coon Rapids, MN - Barista April 2016-May 2017 Duties included making drinks, taking orders, cleaning and customer service.

EDUCATION

National Academy of Sports Medicine, Online - Certified Personal Trainer May 2023- present

I passed my Certified Personal Trainer exam 07/24/2023. I obtained my CPR/AED certification 07/20/2023. Through NASM I will also obtain 6 additional specializations including: Certified Group Fitness Instructor (CGFI), Performance Enhancement Specialization (PES), Corrective Exercise Specialization (CES), Nutrition CoachCertification (CNC), Virtual Coaching, and Behavior Change Specialization (BCS). These courses are in progress and will be completed within the next several months.

University of Colorado, Colorado Springs, Colorado Springs, CO- BS in Exercise Science August 2018- December 2020

Graduated with a Bachelor of Science in Exercise Science on the Pre-Physical Therapy track. Hands-on Personal Training experience.

Dakota County Technical College, Rosemount, MN- A.S in Exercise and Sport Science August 2017- August 10, 2018 (Graduated)

Soccer scholarship. Hands on exercise science training.

Coon Rapids High School, Coon Rapids, MN — 9th - 12th grade September 2013-June 2017

Through the Post-Secondary Enrollment Option, I was able to attend and get my general credits at Anoka Ramsey Community College, Saint Paul College and Bethel University my junior and senior year as a full time college student. I played tennis and lacrosse and was able to be a volunteer coach for the Little Cardinals tennis program one summer.